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Strawberry Delight 5 large frozen strawberries Juice from 1 lemon 1 packet Stevia Ice Blend frozen strawberries, lemon & Stevia until very well blended. 1 vegetable Salsa 2 2 Roma tomatoes, chopped 2 Tbsp chopped red onion Lemon juice Garlic salt fresh cilantro, chopped Chop one tomato and 1 Tbsp red onion.

Chicken Soup 4 oz. of chicken breast cut into bite sized pieces 1 stalk of chopped celery ¼ of an onion 2/3 of a cup of organic fat free chicken stock Bells seasoning garlic powder celery salt salt and pepper Fry chicken, add onion and celery and allow to cook until onions are softened. Some blender have trouble chopping things that frozen. I also eat eggs for breakfast when I want to, scram or hardboiled.

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2 t zsweet/ granulated sugar sub. (adjust amount if not using zsweet). cinnamon. Place each 100 gram portion into a snack size ziploc bag and set aside. Cause guess what? you will LOVE these super hero fitness shirts! Now, dust these cookies with a little powdered sugar, if desired.

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