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Servings: 1 HCG Exchange: 1 protein, 1 vegetable Tags : beef, Bragg Liquid Aminos, garlic, ground beef, HCG recipes, onion, phase 2, photos, VLCD In a previous post, I showed you how to prepare chicken breasts and steak to make your life a little easier. 4 Fish Recipes..........................................................................................................

Broil uncooked side 5-10 mins or until no longer pink. Or add freshly cracked black pepper, thyme, caraway or other spices or herbs.

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